Category: Sleep Science

Mornings with(out) your smart phone

by Feel Good AF | May 25, 2021 | 6 |

Having trouble resisting your phone when you first wake up? You put it out of reach in the bedroom...

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5 Ways to Unfuck Your Sleep Practice

by Feel Good AF | May 25, 2021 | 83 |

The CDC provides data and recommended practices on some other things that can include a mask on...

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You Snooze You Lose

by Feel Good AF | May 25, 2021 | 1 |

You might think hitting snooze gives you more rest but not so fast. Hitting snooze is actually...

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Meet our sleep master

by Feel Good AF | May 25, 2021 | 1 |

This 3-toed beauty is our Feel Good AF icon. Sloths are wellness goals wrapped neatly into the...

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